[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.funbeat.cz\/nuda-v-tehotenstvi\/#Article","mainEntityOfPage":"https:\/\/www.funbeat.cz\/nuda-v-tehotenstvi\/","headline":"Nuda v t\u011bhotenstv\u00ed","name":"Nuda v t\u011bhotenstv\u00ed","description":"Ka\u017ed\u00e9 t\u011bhotn\u00e9 \u017een\u011b se m\u016f\u017ee st\u00e1t, \u017ee z\u00a0n\u011bjak\u00e9ho d\u016fvodu nem\u016f\u017ee u\u017e chodit do pr\u00e1ce, nejpozd\u011bji asi v\u00a0obdob\u00ed 6-8 t\u00fddn\u016f p\u0159ed porodem, tedy p\u0159i n\u00e1stupu na mate\u0159skou dovolenou. Ka\u017ed\u00fd sn\u00edme o dovolen\u00e9, kdy nejme nemocn\u00ed a m\u016f\u017eeme se jen tak v\u00e1let na gau\u010di a \u201ecp\u00e1t se bonbony\u201c, ale m\u00e1 to i sv\u00e1 \u00faskal\u00ed. N\u011bkdy \u017eena nem\u016f\u017ee...","datePublished":"2020-01-05","dateModified":"2020-01-05","author":{"@type":"Person","@id":"https:\/\/www.funbeat.cz\/author\/#Person","name":"","url":"https:\/\/www.funbeat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"funbeat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.funbeat.cz\/wp-content\/uploads\/img_a369601_w4238_t1581763927.jpg","url":"https:\/\/www.funbeat.cz\/wp-content\/uploads\/img_a369601_w4238_t1581763927.jpg","height":0,"width":0},"url":"https:\/\/www.funbeat.cz\/nuda-v-tehotenstvi\/","about":["\u017deny"],"wordCount":524,"articleBody":"Ka\u017ed\u00e9 t\u011bhotn\u00e9 \u017een\u011b se m\u016f\u017ee st\u00e1t, \u017ee z\u00a0n\u011bjak\u00e9ho d\u016fvodu nem\u016f\u017ee u\u017e chodit do pr\u00e1ce, nejpozd\u011bji asi v\u00a0obdob\u00ed 6-8 t\u00fddn\u016f p\u0159ed porodem, tedy p\u0159i n\u00e1stupu na mate\u0159skou dovolenou. Ka\u017ed\u00fd sn\u00edme o dovolen\u00e9, kdy nejme nemocn\u00ed a m\u016f\u017eeme se jen tak v\u00e1let na gau\u010di a \u201ecp\u00e1t se bonbony\u201c, ale m\u00e1 to i sv\u00e1 \u00faskal\u00ed.N\u011bkdy \u017eena nem\u016f\u017ee vykon\u00e1vat sv\u00e9 p\u016fvodn\u00ed zam\u011bstn\u00e1n\u00ed ze zdravotn\u00edch d\u016fvod\u016f a je doma pro neschopnost pracovat. V\u00a0tomto p\u0159\u00edpad\u011b p\u0159ed n\u00e1stupem na mate\u0159skou je \u017eena limitov\u00e1na vych\u00e1zkami, kter\u00e9 ji ur\u010d\u00ed l\u00e9ka\u0159. I kdyby v\u0161ak m\u011bla vych\u00e1zky kdykoliv, tak situace nen\u00ed nikterak jednoduch\u00e1. V\u011bt\u0161ina kamar\u00e1d\u016f nebo p\u0159\u00edbuzn\u00fdch budou p\u0159es den v\u00a0pr\u00e1ci a \u010das na n\u00e1v\u0161t\u011bvy budou m\u00edt sp\u00ed\u0161e ve\u010der. Mo\u017en\u00e1, \u017ee n\u011bkdo m\u00e1 to \u0161t\u011bst\u00ed, \u017ee m\u00e1 p\u0159\u00edtelkyni v\u00a0obdobn\u00e9 situaci nebo t\u0159eba na rodi\u010dovsk\u00e9, tak potom u\u017e\u00edv\u00e1n\u00ed tohoto obdob\u00ed je mnohem jednodu\u0161\u0161\u00ed. Ale ve standartn\u00ed situaci je \u017eena cel\u00fd den do p\u0159\u00edchodu n\u011bkter\u00e9ho \u010dlena rodiny sama doma. Jak tedy nejefektivn\u011bji vyu\u017e\u00edt tento \u010das?1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00fdbavi\u010dka pro miminkoAsi ka\u017ed\u00e1 ji p\u0159ipravuje alespo\u0148 tro\u0161ku od 3. m\u011bs\u00edce t\u011bhotenstv\u00ed, kdy ustoup\u00ed nejv\u011bt\u0161\u00ed riziko, ale d\u00e1 se \u0159\u00edci, \u017ee p\u0159i tro\u0161ku aktivn\u011bj\u0161\u00ed \u010dinnosti se d\u00e1 v\u0161e za\u0159\u00eddit za 1 m\u011bs\u00edc. Ale alespo\u0148 \u010d\u00e1st \u010dek\u00e1n\u00ed to zabere.\u00a02.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00daklidA\u0165 \u017eijeme v\u00a0dome\u010dku nebo v\u00a0byt\u011b, tak v\u017edy se najdou n\u011bjak\u00e9 sk\u0159\u00edn\u011b, \u0161upl\u00edky nebo dokonce prostory, jako je sklep, p\u016fda nebo komora, kde nebudeme m\u00edt \u00fapln\u00fd po\u0159\u00e1dek, ale hlavn\u011b tam budou v\u011bci, o kter\u00fdch v\u00a0podv\u011bdom\u00ed v\u00edme, \u017ee bychom je m\u011bli n\u011bjak vy\u0159e\u0161it, t\u0159eba opravit nebo vyhodit, ale z\u00a0n\u011bjak\u00e9ho d\u016fvodu se n\u00e1m do toho nechce. Nyn\u00ed ji\u017e nem\u00e1me v\u00fdmluvu, \u017ee na to nen\u00ed \u010das.\u00a03.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kon\u00ed\u010dkyV\u0161ichni jsme vyt\u011bsnili n\u011bkter\u00fd sv\u016fj z\u00e1jem, kter\u00fd jsme m\u011bli je\u0161t\u011b na \u0161kole, proto\u017ee jsme na n\u011bj nem\u011bli v\u00a0b\u011b\u017en\u00e9m \u017eivot\u011b \u010das, tak te\u010f je vhodn\u00e1 chv\u00edle jej opr\u00e1\u0161it, av\u0161ak s\u00a0p\u0159ihl\u00e9dnut\u00edm k\u00a0zdravotn\u00edmu stavu. Tedy asi nebudou vhodn\u00e9 v\u00fdkonnostn\u00ed sporty nebo adrenalinov\u00e9, ale rozhodn\u011b je vhodn\u00e9 malov\u00e1n\u00ed, keramika nebo jin\u00e9, kter\u00e9 jsou z\u00e1rove\u0148 n\u00edzkon\u00e1kladov\u00e9. Nebo se nebojte vyzkou\u0161et n\u011bco, co jste v\u017edycky cht\u011bli vyzkou\u0161et.Je d\u016fle\u017eit\u00e9 si promyslet, jak se \u017eena c\u00edt\u00ed a co by j\u00ed mohlo i trochu bavit, je pot\u0159eba v\u0161ak m\u00edt na pam\u011bti, aby nedo\u0161lo k\u00a0v\u00fdrazn\u00e9 fyzick\u00e9 z\u00e1t\u011b\u017ei a aby si \u017eena p\u0159edev\u0161\u00edm odpo\u010dala a p\u0159ipravila se p\u0159ed nadch\u00e1zej\u00edc\u00edm obdob\u00edm. 4.6\/5 - (5 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nuda v t\u011bhotenstv\u00ed","item":"https:\/\/www.funbeat.cz\/nuda-v-tehotenstvi\/#breadcrumbitem"}]}]